Lucknow University witnessed a grand celebration of International Yoga Day, graced by the presence of esteemed personalities. The event was attended by Prof. Alok Kumar Rai, Vice-Chancellor of Lucknow University, Prof. Balaraj Chauhan, former Vice-Chancellor of three universities, and the honorable guest, Justice Rajeev Singh.
The International Yoga Day program at Lucknow University showcased the university’s commitment to promoting holistic well-being and the significance of yoga in maintaining a healthy lifestyle. The event aimed to create awareness about the immense benefits of yoga and its profound impact on physical, mental, and spiritual well-being.
Prof. Alok Kumar Rai, along with Prof. Balaraj Chauhan and Justice Rajeev Singh, led the gathering in various yoga asanas and breathing exercises. The participants experienced the calming and rejuvenating effects of yoga, fostering a sense of unity and harmony.
The program highlighted the importance of incorporating yoga into daily life and its role in promoting overall wellness. It served as a platform to inspire and motivate individuals to embrace yoga as a path to self-discovery, inner peace, and enhanced health.