Tezpur University embraced the spirit of wellness and unity on the occasion of International Yoga Day. The campus came alive with participants from various departments, faculty members, and students, all joining hands to celebrate the ancient practice of yoga.
The event, titled “Celebrating International Yoga Day at Tezpur University,” aimed to promote the physical, mental, and spiritual benefits of yoga among the university community. The day began with a soulful invocation followed by a series of yoga asanas, pranayama (breathing exercises), and meditation sessions.
Yoga enthusiasts, guided by experienced instructors, explored different yoga postures, focusing on flexibility, strength, and inner harmony. The participants also gained insights into the philosophical aspects of yoga, understanding its relevance in today’s fast-paced world.
The celebration emphasized the importance of integrating yoga into daily routines, emphasizing its positive impact on overall well-being. It provided a platform for students and faculty members to engage in healthy practices and foster a sense of unity and serenity.