Andhra University Hosts Grand International Yoga Day Celebrations in Collaboration with Rotary Club of Visakhapatnam

Andhra University, in conjunction with the Department of Yoga & Consciousness and the Rotary Club of Visakhapatnam, organized a magnificent event to celebrate International Yoga Day. The celebration aimed to promote the ancient practice of yoga and its immense benefits for physical, mental, and spiritual well-being.

The event witnessed an enthusiastic participation from students, faculty, staff, and members of the local community. It commenced with an inaugural ceremony, graced by esteemed dignitaries from Andhra University, the Department of Yoga & Consciousness, and the Rotary Club of Visakhapatnam.

The celebrations included a series of engaging activities and sessions focused on different aspects of yoga. Participants were guided by experienced yoga instructors who led them through various yoga asanas, pranayama techniques, and meditation practices. The sessions aimed to enhance participants’ understanding of yoga, promote relaxation, and cultivate mindfulness.

In addition to the yoga sessions, informative workshops were conducted to shed light on the philosophical and scientific aspects of yoga. Experts shared valuable insights into the history, philosophy, and health benefits of yoga, emphasizing its relevance in modern-day life.

The event also featured cultural performances that showcased the rich heritage of yoga and its connection to Indian traditions. Dance, music, and other artistic expressions were used to highlight the harmony between body, mind, and soul.

The International Yoga Day celebrations at Andhra University, jointly organized by the Department of Yoga & Consciousness and the Rotary Club of Visakhapatnam, created an inclusive and vibrant platform for individuals to embrace yoga as a way of life and experience its transformative power.