The Department of Yoga & Consciousness at Andhra University proudly inaugurated a prestigious National Seminar on ‘Yoga Consciousness for Universal Wellness.’ The event took place on the eve of the 9th International Yoga Day celebrations, symbolizing the university’s commitment to promoting holistic well-being and spreading awareness about the profound benefits of yoga.
Esteemed guests, renowned scholars, and experts in the field of yoga graced the occasion, making it a significant milestone for Andhra University. The seminar provided a platform for in-depth discussions on the transformative power of yoga in achieving universal wellness and fostering a harmonious mind-body-spirit connection.
Participants engaged in insightful sessions, exploring various facets of yoga, including its ancient origins, philosophy, asanas (postures), pranayama (breathing techniques), and meditation practices. Eminent speakers and scholars shared their expertise and research findings, shedding light on the immense potential of yoga in promoting physical, mental, and spiritual well-being.
The event also emphasized the role of yoga in addressing contemporary challenges such as stress management, mental health, and achieving a balanced lifestyle. Participants had the opportunity to learn practical techniques and engage in interactive workshops to experience the transformative effects of yoga firsthand.
The Department of Yoga & Consciousness at Andhra University continues to be at the forefront of yoga education and research, providing students and enthusiasts with a comprehensive understanding of this ancient practice. Through initiatives like the National Seminar, the university aims to create a positive impact on individuals and society as a whole, inspiring a healthier and more conscious way of living.
Source: Twitter